How Does Sandy Kastel Spend her Time?

How Does Sandy Kastel Spend Her Time?

As the host of "Sandy Kastel & Friends" and founder of WIMA Women in Music and Arts, Sandy Kastel is a role model for women of all ages. She started at a young age performing in school productions and sharing her gifts with others. Eager to encourage others to get in the act, Sandy created skits for her friends to perform in neighborhood shows, getting everyone involved, even the shy and introverted. When her father saxophonist Dick Kastel moved her family to Las Vegas when he joined the Harry James Band, Sandy found many inspirations as she watched the legends of screen and stage in rehearsals or from the light booth. Today Sandy Kastel continues to inspire others to follow their dreams. Like her mother, artist Wanda Kastel, who always danced and sang songs at family gatherings, Sandy "lifts" the spirit of those around her

with her optimistic outlook on life. As an songwriter Sandy Kastel shares her life's journey with others with songs such as "Don't Tell Me I Can't" "Nashville Tonight" and "Indiana Rain." As author in the Life Choices Book Series and Motivational Speaker Sandy Kastel talks about "Detours," the "5 Steps to Pursue Your Passion" and how to "Discover the Diamonds Hidden in Your Dreams." artist Wanda Kastel, as a performer and sculptor and her father.

In her Empowering Women Workshops and works one-on-one with individuals, Sandy Kastel has coached and mentored women women from all walks of life in various stages of discovery and exploration. As a recording artist and performer, Sandy understands the dedication it takes to strive to "Be the Best You Can Be". In her workshops women are given the necessary tools for putting their best foot forward in all situations. She incorporates the same techniques she learned as a model, actress, performer and contestant in the Miss America Program, knowing the importance of presenting confidence, grace, elegance and natural beauty from the inside out. Sandy Kastel's energy and positive outlook are contagious. Surrounded by like-minded dynamic women in WIMA Women in Music and Arts, Sandy Kastel is living her dream every day.
"One morning I woke up from a dream and realized my life has been a series of detours. We have all experienced one or another in our lifetime. It's what we choose to do during and afterwards that makes a difference. If we can find ways to learn from them and create opportunities for ourselves we can benefit from them." Sandy Kastel

Fit & Fabulous Forever

Join me here to "Stay Fit and Fabulous Forever" where we will explore fashion, beauty and health tips with local experts to help you achieve your goals.

Email Sandy Kastel at This email address is being protected from spambots. You need JavaScript enabled to view it.

Here are a few of the healthy places I visit during the week. Call them for their class schedules and tell them "Sandy Kastel sent me.":

Backstage Dance Studio with instructor Angelo Moio.

3425 Backstage Blvd,
Las Vegas, NV 89121
Near the intersection of Backstage Blvd and Anthony Dr
(702) 547-1040

Call 702-457-7310

Sherry Goldstein's Yoga Sanctuary.

Yoga Sanctuary

East Side Studio
9480 S. Eastern #252
Las Vegas, NV 89123

West Side Studio
7915 West Sahara #101
Las Vegas, NV 89117

Call for their class schedule.